4 hours 30 minutes
Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.
The intimate quality allows for ample personal attention, and feedback tailored to your specific situation.
Location: 25 Pemimpin Place S576022
Bring: Clothing to get wet in
(Click top link for Adv combo pack)